Raja Yoga, as with all of Swami Vivekananda's writing, is in the public domain. The aphorisms of Patanjali are the highest authority on Raja-Yoga, and form. Raja Yoga (Sanskrit: राजयोग, Rāja Yoga) - Yama - Self-Control, Niyama such as the Bhagavad Gita, the Upanishads, the Yoga Sutras of Patanjali, etc. Jump to Raja yoga as yoga system of Patanjali - In Sanskrit texts, Rāja yoga refers to the goal of yoga and not a method of attaining it. The term  ‎Etymology and usage · ‎History · ‎Raja yoga · ‎Raja yoga as a type of.


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These postures help one to attain Asana, or firm posture. Patanjali raja yoga beginning students, however, make the mistake of assuming that they must perfect their practice of the yoga postures before even attempting to meditate. This is quite untrue. It is not even necessary to practice the postures at all in order to learn meditation.

Rāja yoga - Wikipedia

The postures are only an aid, though a patanjali raja yoga great one, to meditation. The word, prana, refers primarily to the energy itself. Pranayama, then, means energy control. From Samkhya school of Hinduism, Yoga Sutras adopt the "reflective discernment" adhyavasaya of prakrti and purusa dualismits metaphysical rationalism, as well its three epistemic methods to gaining reliable knowledge.

One of these was Patanjali's Yogasutras. The first is often translated as austerity, and sometimes even as mortification.

The word means literally "heat" and the nearest English equivalent to that when it is applied to human conduct is "effort. Briefly it means this: Do not let laziness, selfishness, or thoughtlessness stand in the way of your doing what you patanjali raja yoga to make the body and mind healthy and efficient.

It is true that there has grown up a system of painful patanjali raja yoga, such as that of holding the arm still until it withers, or sitting in the sun in the midst of a ring of fires, but these are superstitions which have grown up round a valuable thing, as they are liable to do everywhere.

Their will-power in the government of their bodies and in overcoming bodily self-indulgence excites the greatest admiration. And their results are entirely in line with Patanjali's aphorism iii 45 in which he approves of "excellence of body" and refers to it as consisting of correct form, charm, strength and very firm well-knitness, all of which is the very reverse of mortification or self-castigation, which some have erroneously attributed to yoga, because of superstition.

These delightful beings are not even willing to leave Nature just as she is, but consider in many ways how to bring lightness and freedom from earthiness p. Even the artificialities of high heels and very slender figures have the same "spiritual" background, and where excess or unbalance occurs it can at least be credited to good intentions, carried out with great will-power or tapas.

Patanjali's Raja Yoga

The proportion of tapas is on the increase all the time as seen by the exercises and dietary courses which are extensively advertised and the thoroughness and continuity with which they are carried out. Man himself, patanjali raja yoga, it must be said, shares a little in this sort of effort, shaving or at least trimming his beard and whiskers, and padding his shoulders to ridiculous excess, as he used to do his calves in the old days when trousers were worn short and stockings were the vogue.


In all these matters there has been plenty of effort, in the main tending away from uncouth and un-mastered living. There is no doubt that such exercises are necessary for those who do not do work involving bending, and it is not patanjali raja yoga bad thing that this undertaking calls for considerable will-power p.

In order not to violate the principle of Ahimsa as mentioned above, we should heed the advice of Mahaprabhuji, who said: To be truthful also means not to hide your feelings, not to be evasive or make excuses. Perhaps for some time we can hide our true face from the eyes of others, but there is at least one person knows our inner truth patanjali raja yoga our own self.

Patanjali's Raja Yoga

Our own consciousness is a witness. Asteya - Non-Stealing Asteya means that you should never take anything that rightfully belongs to another. This means not only material objects, but also the stealing of mental property, to rob someone of an opportunity, hope or joy.

The exploitation of nature patanjali raja yoga destruction of the environment also fall into this category.

Brahmacharya - Pure Way of Life Brahmacharya is often translated as sexual abstinence. But it actually consists of much more. Brahmacharya means that our thoughts should always be turned towards God. On the contrary, we should patanjali raja yoga these responsibilities with great care, but always with the awareness: Patanjali raja yoga - Non-Accumulation of Possessions We should not accumulate goods, but only acquire and use what we need to live.